Published in the summer of 2022, "1 on 1 with yourself" quickly became a best seller in France on Amazon in the category combining youth and basketball. It has since been published in English, Spanish, Italian, German and Lithuanian and sold on 4 continents and in some of the most reputable basketball schools in Europe.

The book has been deliberately written in an easy to read and understand manner to make it accessible to the widest possible audience. It is composed of about 50 pages and is accompanied by illustrations, so that it can be enjoyed by young basketball players in addition to their coaches and parents.

 The first part of the book introduces the fundamentals of mental preparation, while the second part puts into practice the mental approach through 20 situations experienced in the life of a (more or less young) basketball player. All of which can also be useful in everyday life, at school, in their life as a couple or later, in the working world...

Prefaced by Julie Barennes, successful coach at Basket Landes, France and Greg Graber, Mental Performance Coach in Memphis and whose mentor is none other than the great George Mumford, treat yourself by discovering it yourself or by offering it to a young basketball player you love...

For quick orders, choose Amazon.

If you want to place a group order (10 copies minimum), contact Nico directly so he can give you a group price. (In this case, the delivery time is about 15 days)